Discover the incredible potential of juicing to cleanse mucus from your body and promote overall wellness. Following the renowned Dr. Sebi’s mucus flush cleanser, incorporating fresh alkaline vegetables and fruits into your juicing regimen can work wonders. Dr. Sebi’s 30-day cleanse approach, featuring simple homemade juices, has been instrumental in treating various conditions like diabetes, high blood pressure, high cholesterol, and arthritis. This method harnesses the power of “electrical food and herbs from the forest,” a concept practiced by Hippocrates himself centuries ago.
Many years ago, an elderly man passionately exclaimed, “My juicer is my pharmacy,” after I suggested an over-the-counter laxative for mucus flush. Inspired by Dr. Alvenia Fulton’s teachings and Dr. Lailla Afrika’s health books, he embarked on a lifestyle focused on spiritual and natural living. Now in his eighties, he adheres to the principles of Dr. Sebi’s dietary plan, consuming only naturally grown, seeded fruits and vegetables. He avoids underground-grown produce, canned food, and animal products, aligning his lifestyle with the laws of nature.
Fast forward to today, as I recall the valuable knowledge passed on by this remarkable man, I realize the immense benefits of fruit and vegetable juices for healing and rejuvenating the body.
Harness the Power of Your Juicer for Mucus Flush
Vegetable and fruit juices serve as excellent mucus flush agents. Packed with nutrients, antioxidants, and minerals, alkaline vegetables and fruits act as builders and cleansers for our bodies. Including ripe, natural alkaline produce in your juices can help restore vibrant health and combat mucus, which hampers fresh oxygen supply. By incorporating fresh juices into your routine, you can proactively fight against both latent and existing diseases.
Mucus is the underlying cause of various health issues, as stated by Dr. Sebi: “Wherever you find the manifestation of mucus, you will find the manifestation of diseases.” For instance, mucus in the brain leads to memory loss, while mucus in the throat disrupts thyroid function. Similarly, mucus in different parts of the body can cause cataracts, sinus congestion, asthma, and breast tumors or cysts.
The body naturally produces mucus as a defense mechanism. However, excessive mucus production due to consuming mucus-forming foods can wreak havoc on our health. Vegetable juices effectively eliminate excess mucus, promoting rejuvenation and optimal well-being. Consult the FREE Natural Food Guide for a comprehensive list of alkaline vegetables and fruits to incorporate into your homemade juices.
Effective Juices for Mucus Flush
To initiate a mucus flush, incorporate the following juices into your routine. Don’t worry too much about the taste initially; as your body experiences the healing benefits, you’ll grow accustomed to and even enjoy the flavors.
- Grapefruit Juice: Known for its mucus-flushing properties, juice two or three grapefruits.
- Green Juices: Extract kale juice, which aids in expelling mucus, improves blood flow, and alleviates anemia.
- Lemon, Lime, and Watermelon Juices: These juices work wonders in flushing mucus from your body.
By regularly consuming fresh fruit and vegetable juices, you assist your body in rebuilding, rejuvenating, and creating a conducive environment for healthier changes. Kickstart your day with a nutritious juice, and consult the FREE Natural Food Guide for a plethora of alkaline vegetables and fruits.
Transform Your Juicer into a Healing Pharmacy
Harness the potential of fresh green vegetable and fruit juices to combat diseases, even in their early stages. Conditions like diabetes, high blood pressure, high cholesterol
, and other chronic ailments can be effectively addressed with healing juices. Juice a wide variety of alkaline fruits and vegetables available at your local supermarket. These juices have exceptional detoxifying, strengthening, and rejuvenating properties, helping alleviate years of discomfort. Embrace the process of juicing, and don’t worry about the taste. As your body responds positively to these juices, their flavors will become more appealing. Refer to the FREE Natural Food Guide for an extensive list of alkaline vegetables and fruits.
To get you started, here are a few examples of beneficial green juices:
• Fresh fennel juice: Known for its numerous health benefits, including anemia relief, blood pressure regulation, improved breast milk production, and support for digestion and bone density.
• Jicama juice: Supports cold and flu prevention, asthma management, reduces swelling and bruising, aids in weight loss, and improves stomach health.
• Cucumber juice: Regulates blood pressure, reduces acidity, promotes hair growth, resolves skin issues, alleviates sunburn, and combats water retention and puffy eyes.
• Bell pepper juice: Possesses anti-bacterial and anti-fungal properties, combats aging signs, prevents blood clots, and aids in respiratory health and managing high cholesterol.
• Bitter melon juice: Effective for diabetes management and supports eye health.
Juicing for Weight Loss
I have personally supervised over 50 weight loss patients and witnessed astonishing results. By incorporating fruit and vegetable juices into their breakfast routine, many of them reported reduced hunger throughout the day. These juices provided their cells and tissues with essential minerals and nutrients, helping them feel satiated. For lunch, I encouraged them to consume fresh, live foods, granting them the freedom to choose from a variety of options provided in the natural food guide. Dinner had no specific restrictions, except for avoiding meals after 9 PM. Additionally, I emphasized the importance of regular exercise, particularly brisk walking at least three times a week. Following these guidelines, my patients experienced significant weight loss, with some losing up to 30 pounds in a month.
For further references and resources, I recommend consulting the works of Dr. Sebi, Dr. Alvenia Fulton, Dick Gregory’s Vegetarian Diet, Sacred Woman, and Eating for Energy.