Discover the power of natural treatments for combating the common cold without resorting to medications. In this article, we will explore the renowned healing formulas practiced by Dr. Sebi and other natural healers worldwide. These universal principles offer divine treatment for the common cold and provide relief beyond.
1.Bed Rest and Alkaline Herbal Teas:
When someone catches a cold, it’s crucial to prioritize rest and avoid solid foods. Instead, offer natural alkaline herbal teas such as clove, ginger, or slippery elm. These teas support the body’s healing process and provide relief from common cold symptoms.
Applying Heat to Warm the Body:
In case of cold hands or feet, which are common in individuals with head colds, it is important to prevent excessive blood congestion in the head and chest. Use blankets or warming techniques to provide comfort and warmth to the affected areas, allowing the body to regulate its temperature effectively.
Hydration with Fruit Juices and Water:
Encourage the consumption of fruit juices mixed with natural spring water to keep the body hydrated and assist in fighting cold infections. For example, mix half a cup of juice with half a cup of water, or try fresh lemon or sour orange juice diluted with natural spring water. Avoid sweetening these juices, and refrain from consuming coffee, milk, or junk food while the body combats the cold.
Rest and Headache Relief:
If the person is awake and experiencing a headache, it is advisable to lie in bed. Placing an ice bag or a cold wet towel on the head can alleviate congestion and nerve strain, effectively reducing headache symptoms without resorting to medication. Resting in bed will clear congestion and help alleviate headaches naturally.
Strengthening the Immune System:
Recovering from a common cold requires time for the immune system to fight off bacteria and infections. Depending on the individual’s immune strength, this may take one to two weeks. Unlike drugs, which can weaken the immune system and lead to recurring colds, natural treatments strengthen the body’s defense mechanisms. Following Dr. Sebi’s six-step natural treatment formula will cleanse the body and provide a safer alternative to medications, reducing the risk of severe diseases.
To speed up the recovery process, focus on a diet rich in raw fruits and vegetables. For a few days, provide the person with seeded yellow lemonade sweetened with raw honey or agave nectar for breakfast, lunch, and dinner. After approximately three days on the fruit juice diet, incorporate steamed vegetables, nuts, and raw salads into the evening meals. This nutritious approach can eliminate the common cold within a few days to a couple of weeks, without relying on synthetic drugs.
Vitamin C: Increase your intake of vitamin C-rich foods, such as citrus fruits, strawberries, kiwi, and bell peppers, which may have immune-boosting properties.
Zinc: Include foods like pumpkin seeds, lentils, and shellfish in your diet, as they are good sources of zinc, which may help support the immune system.
Garlic and ginger: These ingredients have been traditionally used for their potential antimicrobial and anti-inflammatory properties. Incorporate them into your meals or try ginger tea with honey.
Natural herbs for the common cold:
Echinacea: This herb is believed to stimulate the immune system and help reduce the severity and duration of cold symptoms.
Ginger: Known for its anti-inflammatory and soothing properties, ginger can be consumed as a tea or added to meals to help relieve congestion and ease sore throat.
Peppermint: The menthol in peppermint can provide relief from nasal congestion, and its calming properties may also help soothe a sore throat.
Elderberry: Elderberry is often used to reduce cold symptoms due to its antiviral properties. It can be consumed as a syrup or in supplement form.
Garlic: Garlic is known for its antimicrobial properties, and it may help boost the immune system. Consuming raw garlic or adding it to meals can be beneficial during a cold.
Please note that while these herbs are commonly used, their effectiveness may vary from person to person. It’s always a good idea to consult with a healthcare professional before using any herbal remedies, especially if you have pre-existing medical conditions or are taking medications.
Dr. Sebi: A Controversial Herbalist and Self-Proclaimed Healer
Learn about Dr. Sebi’s holistic approach to health through a plant-based diet and herbal remedies. Understand the concept of “bio-mineral balance” he emphasized for achieving optimal health.
What is bio-mineral balance
Bio-mineral balance refers to the equilibrium or optimal levels of minerals within the human body that are necessary for proper physiological functioning. Minerals play crucial roles in various biological processes, such as maintaining healthy bones and teeth, supporting nerve function, regulating fluid balance, and participating in enzyme reactions.
Bio-mineral balance involves ensuring that the body has an adequate supply of essential minerals like calcium, magnesium, potassium, iron, zinc, and others, while avoiding deficiencies or excesses that can lead to health problems. Achieving and maintaining a proper bio-mineral balance typically involves a balanced diet that includes a variety of nutrient-rich foods, as well as appropriate hydration and lifestyle choices.
It’s important to note that individual mineral needs can vary based on factors such as age, sex, activity level, and overall health. Consulting with a healthcare professional or a registered dietitian can provide personalized guidance on maintaining a healthy bio-mineral balance.
Dr. Sebi biography
Dr. Sebi, whose birth name was Alfredo Darrington Bowman, was a controversial herbalist and self-proclaimed healer. He was born on November 26, 1933, in the village of Ilanga in Spanish Honduras (now Honduras). Dr. Sebi gained popularity for his claims of being able to cure various diseases, including AIDS, cancer, and diabetes, through a strict plant-based diet and the use of herbal remedies.
Throughout his career, Dr. Sebi emphasized the concept of “bio-mineral balance,” which he believed was key to achieving optimal health. He advocated for a vegan diet that excluded processed foods, artificial additives, and hybridized fruits and vegetables. According to him, this diet would alkalize the body and support its natural healing processes.
Dr. Sebi passed away on August 6, 2016, while in police custody in Honduras. His legacy and teachings continue to be debated, with some praising his holistic approach to health and others questioning the scientific validity of his claims.
Harness the power of Dr. Sebi’s natural treatment formulas and embrace the universal principles of healing the common cold. By prioritizing rest, hydration, and a nutrient-rich diet, you can combat the cold virus effectively and strengthen your immune system. Avoid the pitfalls of relying on medications and experience the safer, holistic approach to cold relief.